Home Remedies

3-Ingredient Home Remedy To Relieve Cough And Bronchitis

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Bronchitis occurs when the bronchial tubes, the ones that carry the air to the lungs, get swollen or infected. You end up with more mucus and nagging cough.

Even for the mainstream medicine, bronchitis and chronic cough treatment has been a challenge.

Bronchitis occurs when the bronchial tubes, the ones that carry the air to the lungs, get swollen or infected.

When this happens, you end up with more mucus and nagging cough. When it comes to bronchitis, you should know that there are 2 types:

Chronic Bronchitis

This type of bronchitis is more severe than the other one. It keeps coming back. This is among the conditions known as COPD i.e. chronic obstructive pulmonary disease.

Acute Bronchitis

This type of bronchitis is more common than chronic bronchitis. The symptoms last for a couple of weeks, and this type does not lead to any further problems.

Chronic Cough

This is a cough which lasts 4 weeks with kids and with adults it can last 8 weeks or maybe longer. This type of a cough might make you feel exhausted and also can interrupt your sleep.

In serious cases, chronic cough can lead to rib fractures, lightheadedness, and vomiting.

In some cases, it is difficult to find out the problem which triggers this condition. However, common causes of a chronic cough are acid reflux, tobacco use, asthma and postnasal drip.

Same Treatment For Both Conditions

When it comes to the treatment of these conditions you should know that there is a natural way besides the usual prescription drugs. There is a home remedy which soothes the lungs and throats and helps treat bronchitis and coughing.

The ingredients used in this remedy are simple and easily found, yet it is said that they are the perfect combination when it comes to treating both health conditions.

The ingredients provide potent health properties which are safe and beneficial for adults and children as well. The great thing is that this remedy is delicious. Therefore, children will have no problem consuming it.

Recipe For Natural Remedy

Necessary Ingredients

  • 400 ml of boiling water
  • 2 tablespoons of honey
  • 2 ripe bananas of medium size

How To Prepare It

Peel the bananas and puree them with wooden fork or spoon. Avoid metal cutlery, since that can darken the bananas. In a pot add the banana puree together with the boiled water.

Leave the mixture for 30 minutes to soak. After 30 minutes, add the honey. If you do not like the mixture this way, you can strain it.

How To Consume It

On a daily basis, you need to consume around 400 ml. Make sure to consume 100 ml for 4 times on a daily basis. You should know that the recipe above is just for one day, meaning that each day in the morning you need to prepare this remedy.

In order to obtain results, you need to consume it for 5 days. All you need to do is prepare this remedy and enjoy the benefits. If you find this article useful, share it with your family and friends.

Source: healthyfoodhouse

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