Whether you want to lose weight or to stay healthy, nature is always the solution. The best example of that is this simple remedy and the 5-5-5 technique.
What’s great about this is that it works without asking you to starve yourself. Even better is the fact that you can lose 5 pounds in less than a week, specifically in 5 days, and it only takes 5 minutes to prepare.
The 5-5-5 Technique
This may sound too good to be true, but this method does work. Countless number of people can attest to the effectiveness of this simple weight loss technique.
It seems magical because you get to lose about a pound every day for the next five days. Of course, you need to stick to the schedule in which you should drink this every day for five days straight.
This will allow you to see the results. So how do you make this drink?
Here’s The Surprisingly Easy Method For This Recipe
First, you will need the following ingredients:
- a bunch of parsley, which is typically two ounces or 60 grams
- one lemon
- one cup of water
With the three ingredients listed above ready in the kitchen, you can start making the drink with the following steps:
- Dice the parsley. If you have a blender, use it to make sure the parsley is finely chopped.
- Take all the juice from the lemon.
- Place the juice in the blender on top of the diced parsley.
- Add water.
Parsley + lemon + water, so simple yet so effective
How To Consume The Drink
To make sure that this drink works its magic on you, you should be able to follow these important instructions:
Drink in the morning when you wake up. This should be the first thing that you consume, meaning drink this before you even drink water or take your breakfast.
Drink this for five days straight. Don’t skip a day.
Once you have reached the fifth day, stop for 10 days and resume if you need to lose more weight.
This juice, which you can finish in just five minutes, has the ability to burn calories without depriving the body of its required vitamins and minerals.
The ingredients, particularly the parsley, are effective in improving digestion and reduction of bloating.