Carrot and cucumber juice is an antioxidant and anti-inflammatory beverage that has become popular worldwide for its ability to kidney detox and the whole body.
Many do not pay attention to their kidneys, but these should be detoxified with some frequency. The kidneys play a very important role in the detoxification of the organism since its functions depend on the elimination of a lot of toxins that are filtered out of the blood.
Its high concentration of essential nutrients helps to restore the functions of excretory organs, being crucial to promote the elimination of toxins from the blood. We tell you how to prepare a juice that will help you detoxify your kidneys.
The Kidney Detox Juice
-1 glass of water (200 ml)
-½ lemon juice (optional)
Clean the vegetables well, remove the skin and cut them into small cubes to facilitate liquefying.
After chopping them, add them to the glass of the blender and add a glass of water.
Process everything for a few moments, until you get a homogeneous juice without lumps.
Serve it instantly and, if you like, add the juice of half a lemon.
If your goal is to detoxify the kidneys, take the juice fasting, minimum for 3 weeks in a row. As a complement to your diet, take it 2 or 3 times a week.