Foods & Drinks

Guava is a tropical fruit with unique fragrance and flavor, but it is also known for its many health benefits. Not only is the fruit beneficial, but its leaves and bark too.

Health Benefits Of Guava And Its Leaves

Guava is a tropical fruit with unique fragrance and flavor, but it is also known for its many health benefits. Not only is the fruit beneficial, but its leaves and bark too. Guava is the least chemically sprayed and treated fruit, and you can now easily find it in America and Asia. It is loaded with minerals […]

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Jackfruit is rich in vitamin B6, vitamin C, magnesium, potassium and fiber. It has also a certain amount of vitamin A, calcium and even a little of protein.

Health Benefits Of Eating Jackfruit

Are you familiar with the jackfruit? It is the largest fruit grown on tree which can grow up to 100 lbs. This amazing super fruit is the national fruit of Bangladesh. It is bumpy, hard green fruit with pale-colored flesh. Due to its versatility, texture and vitamin content, it has become popular as a replacement […]

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Coriander or Cilantro, is a herb with wonderful aroma. Growing your own coriander is very easy and besides the general purposes, this herb provides some incredible health benefits.

9 Health Benefits Of Coriander (Cilantro)

Coriander or Cilantro, is a herb with wonderful aroma, and you might recognize it from salsa or guacamole. You can use all parts of the herb in cooking, but the dried seeds and fresh leaves are the most used in cooking. Romans used this plant to mask the odor of rotten meat, while the ancient […]

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People cultivate lanzones for the fruit. There are many ways to consume it, however the raw lanzones are the healthiest choice.

Health Benefits Of Eating Lanzones

Lanzones are also known as Lansium domesticum, langsat or buahluku. This fruit belongs to the Mahogany family and they originate from Southeast Asia and Southern India. They have round, elliptical or oval shape with yellowish to brownish peel. According to their shape they look like small potatoes but. they grow similarly like the grapes in […]

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Black rice is the most nutritious type of rice, being high in fiber, iron, copper, proteins, and 6 times the amount of antioxidants in the other types of rice. It’s gluten-free, and prevents many diseases.

8 Health Benefits Of Black Rice

Although rare, black rice is known as the healing food which used to be reserved only for the ancient Chinese emperors and royalty, while being forbidden for the poor. Today, this so called “forbidden rice” is available for everyone, but it’s produced in considerably less amounts than brown and white rice. Nutritionally Superior To White […]

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Scientists have finally found a natural way to regenerate brain, turmeric. It offers an amazing versatility and over 600 science-supported health benefits.

How To Regenerate Your Brain With Turmeric

Scientists have finally found a natural way to regenerate brain, turmeric. It offers an amazing versatility and over 600 science-supported health benefits. History is loaded with specific information on its ability to “alleviate human suffering.” Its phytocompounds were in the center of every research in the past decade. Curcumin is the primary polyphenol in turmeric, […]

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