Foods & Drinks

These soft homemade marshmallows that rely on honey as a sweetener, will give you the well-known flavor without the negative consequences of sugar.

Try These Delicious & Healthy Homemade Marshmallows

Marshmallows are one of those foods that are popular among everyone – men, women and kids. Many people consider marshmallows to be a must for every camping trip and some people use them together with hot cocoa. In addition, this sugary food is used as dessert and as a Thanksgiving treats. You probably know that they […]

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The watermelon peels contain citrulline that is an amino acid that is very good for the muscles. It helps in strengthening the muscles and gaining muscle mass.

This Is Why You Should Never Throw Away Watermelon Peels

The name “watermelon” is actually the most accurate when it comes to this fruit because it is literally consisted out of 98% water. This fruit contains high levels of vitamin A, potassium, magnesium, vitamin C and other important nutrients. You may just eat the inside of this fruit which is delicious but you may be […]

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Rhubarb supplies your body with calcium, potassium, manganese, magnesium, phosphorous iron and copper. It has sufficient amounts of vitamins A, C, E and K.

Health Benefits Of Eating Rhubarb

Rhubarb is commonly consumed in the form of jam or as part of salads, soups, pies, meringues and tarts. But did you know that this herbaceous perennial plant has medicinal properties as well? For hundreds of years, its curative and disease-preventing properties have been used by traditional healers in numerous Asian countries. The incorporation of […]

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Garlic Water

Why Fresh Garlic Water is the Best

Everyone has heard of water that’s infused with slices of cucumber, lemon, watermelon and a bunch of others. But not too many people have heard about garlic water. If you’re interested to know how to make garlic water and why to drink it, too, simply read on. Below you will learn how to whip up […]

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Everything from the pods to the beans of the dragon tongue beans can be eaten either raw or cooked if they're harvested young.

Health Benefits Of Eating Dragon Tongue Beans

Dragon tongue beans are called that way because of the way they look – they’re broad and about 6 inches in length, and are cream colored with purple flecks on them. Everything from the pods to the beans within can be eaten either raw or cooked if they’re harvested young. When mature, the beans are […]

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Besides their use in the kitchen, green chili peppers are full of medicinal and health benefits.

Health Benefits Of Green Chili

Green chili is the fruit of the flowering plants Capsicum frutescens and Capsicum annuum. It is a staple of the Indian and South American cuisine, and its strong pungent heat can easily make our face red. However, besides their use in the kitchen, green chili peppers are full of medicinal and health benefits. Green Chili Benefits 1. […]

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