Foods & Drinks

It’s the tenderness and sweetness of figs that make them a favorite fruit of many people.

Health Benefits Of Eating Figs

The fig originates from western Asia and the Middle East. It is famous for its delicious and unique taste and texture. It’s the tenderness and sweetness of figs that make them a favorite fruit of many people. Dried figs are available throughout the year and they can be consumed with nuts, honey or even with milk. […]

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Flaxseeds can be added in many meals to enrich the dishes and in that way the body gets a real abundance of curative ingredients.

Why You Need To Add Flaxseeds To Your Diet

For good reasons flaxseeds are an important ingredient in many healthy diet programs. See how human body reacts after one month consumption of these seeds. Flaxseed has been an important nutrient in the dietary of many nations for many years. This grain is listed as super food. It can be added in many meals to enrich […]

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The kidneys play a very important role in the detoxification of the organism since its functions depend on the elimination of a lot of toxins that are filtered out of the blood.

Carrot And Cucumber Juice Will Help You Detoxify Your Kidneys

Carrot and cucumber juice is an antioxidant and anti-inflammatory beverage that has become popular worldwide for its ability to kidney detox and the whole body. Many do not pay attention to their kidneys, but these should be detoxified with some frequency. The kidneys play a very important role in the detoxification of the organism since its […]

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One vegetable that you should add to your regular diet is Romaine lettuce as it is packed with plenty of health benefits that you are sure to enjoy.

Health Benefits Of Eating Romaine Lettuce

Eating healthy is one way to protect yourself against common ailments such as colds and cough. What is more, if you start introducing the right kinds of foods to your diet, you are actually increasing your chances of being immune to different types of diseases ranging from mild to severe. Most healthy diets include salads […]

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According to ayurveda ghee can have amazing health benefits and can be an amazing additive to many cooked dishes.

6 Health Benefits Of Ghee

According to ayurveda ghee can have amazing health benefits and can be an amazing additive to many cooked dishes. For those who are not familiar ghee is made by boiling the butter and extracting and removing the butter fat. With that the only thing that is left is the proteins, casein, why and milk solids. […]

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