Rollinia is commonly eaten as it is, but it can also be turned into a juice, shake or smoothie. A lot of people like to turn it into ice cream.

Health Benefits Of Eating Rollinia

There is a very popular and healthy fruit in Hawaii called rollinia. Are you familiar with custard apple? Well, rollinia is related to it. They belong to the family Annonaceae. Because it is related to custard apple, rollinia kind of tastes and looks like that, although it is covered with horns rather than bumps. Rollinia […]

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These soft homemade marshmallows that rely on honey as a sweetener, will give you the well-known flavor without the negative consequences of sugar.

Try These Delicious & Healthy Homemade Marshmallows

Marshmallows are one of those foods that are popular among everyone – men, women and kids. Many people consider marshmallows to be a must for every camping trip and some people use them together with hot cocoa. In addition, this sugary food is used as dessert and as a Thanksgiving treats. You probably know that they […]

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The watermelon peels contain citrulline that is an amino acid that is very good for the muscles. It helps in strengthening the muscles and gaining muscle mass.

This Is Why You Should Never Throw Away Watermelon Peels

The name “watermelon” is actually the most accurate when it comes to this fruit because it is literally consisted out of 98% water. This fruit contains high levels of vitamin A, potassium, magnesium, vitamin C and other important nutrients. You may just eat the inside of this fruit which is delicious but you may be […]

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Rhubarb supplies your body with calcium, potassium, manganese, magnesium, phosphorous iron and copper. It has sufficient amounts of vitamins A, C, E and K.

Health Benefits Of Eating Rhubarb

Rhubarb is commonly consumed in the form of jam or as part of salads, soups, pies, meringues and tarts. But did you know that this herbaceous perennial plant has medicinal properties as well? For hundreds of years, its curative and disease-preventing properties have been used by traditional healers in numerous Asian countries. The incorporation of […]

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Everything from the pods to the beans of the dragon tongue beans can be eaten either raw or cooked if they're harvested young.

Health Benefits Of Eating Dragon Tongue Beans

Dragon tongue beans are called that way because of the way they look – they’re broad and about 6 inches in length, and are cream colored with purple flecks on them. Everything from the pods to the beans within can be eaten either raw or cooked if they’re harvested young. When mature, the beans are […]

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Detox your body and clean the colon with the help of this simple homemade recipe which includes apples, ginger and lemon.

Detox Your Body With The Apple, Ginger & Lemon Mixture

Talking about diseases which are caused by neglecting the health of the colon like diarrhea and constipation is certainly not something we enjoy. However, learning how to avoid these problems might be worth your while. Moreover, you can prevent serious issues which might happen as a consequence of a toxic colon. We have great news. […]

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