Covering your body with a plastic wrap is a common beauty procedure in beauty salons around the world. Many people use this technique in their homes too.
This is an excellent way to improve blood circulation and boost the work of sweat glands. In addition, wrapping in plastic wrap can also contribute to the detoxification of the body.
People are using plastic wraps or standard household foil in order to lose weight, remove the toxins and harmful substances from the system and improve the health and appearance of their skin.
There are few different ways in which you can wrap your body in a plastic foil or wrap. People use different methods for different purposes. This article is dedicated to the effects that are produced by two different methods of wrapping – wrapping with clay and wrapping with honey.
Wrapping In Plastic Wrap With Clay
According to many experts this is the fastest and healthiest way to burn extra fat. That’s why this method is also known as anti-cellulite clay wrapping. The aforementioned experts recommend the use of blue clay because it has proven to be rich in micro elements which provide many benefits for the skin.
Soak a small amount of blue clay in warm water. Wait until the clay gets a texture of cream and apply this mixture on the affected areas in even amount.
Wrap yourself in a plastic wrap (you can also use foil) and don’t forget to put some warm clothes. Keep the wrap for about 60 minutes. It is a good idea to get involved in some physical activity during this period in order to improve the results.
Perform this procedure at least two times in a week and you will soon notice the results. Your will reduce the fat and get rid of cellulite. In addition, while you are performing this procedure, the part of the skin you are treating will absorb the nourishing micro elements found in clay and the final result will be a rejuvenated and smoother skin.
If you want to get the most from this method, remember to perform a full body scrub before you start.
Wrapping In Plastic Wrap With Honey
Instructions: Pour some honey in a small bowl and heat it for a while. Add one egg yolk and few drops of citrus essential oil (orange, lemon or jojoba oil).
Apply this mixture on the affected areas like stomach, arms, thighs etc. It is a good idea to use household foil for this method because it withstands greater pressure.
Put some warm clothes and use a blanket to cover your body. Rest for about one hour, remove the honey wrapping and remove the mixture with water.
How can wrapping in plastic wrap or household foil help your weight loss efforts?
- It can improve your performance in the gym or when performing home exercises. If you are able to practice a healthy diet too then you can expect to lose about 3 pounds a week.
- Household foil is inexpensive and it can be found in almost every store,
- It can help you sculpt your body,
- You can use this technique on your arms, feet and stomach,
- This foil increases sweating which ultimately means losing more weight,
- It makes your skin look more attractive and helps you remove cellulite.
Cautionary advice: In case you are dealing with heart disease, high blood pressure, cardiovascular disease or varicose veins, you should avoid wrapping in plastic foil or wrap.