You may not know this, but, lavender lemonade is an excellent remedy for headaches and anxiety.
Lavender lemonade tantalizes your senses with its exquisite aroma, and not just that, it also has amazing health benefits. Try out our lavender lemonade recipe and indulge yourself.
Lavender Health Benefits
Lavender is beautiful aromatic and calming herb. Lavender oil is very well known for its healing properties. It has been used for a long time as antibacterial, antimicrobial, anti-inflammatory, antidepressant, antiseptic, antibacterial, analgesic, hypertensive, detoxifying and sedative natural remedy.
In ancient Hindu – Ayurveda medicine lavender oil had been used for its stress relief properties. It helps with lowering your pulse rate and soothes your senses. This is the main reason for using lavender oil in aromatherapy. Studies have proven it helps with fighting depression, eases labor pains and helps with insomnia.
Lemon Health Benefits
It strengthens your immune system, helps in digestion, fights toxins from your body and cleanses your system, cleans your skin – making it blemish free, fights viruses and increases your energy levels.
Lemonade is very good with indigestion issues, various throat infection, obesity, fights cholera and helps with blood pressure problems.
Now knowing all the benefits from lavender oil and lemonade, you should try out the combination of these two and energize your body and soul, especially if you have stress related headaches.
The Lavender Lemonade Recipe:
- 6 cups of water
- ½ cup of honey
- Juice extracted from 3 lemons
- 1 drop of Lavender Oil
- Mix these ingredients and your drink is ready.
Or You Can Prepare The Lavender Lemonade This Way:
- ¼ cup of dried lavender flower
- Juice from 3 lemons
- 6 cups of water
- Add honey as your desire.
- Boil 2 cups of water and add lavender to it. Boil it for 10 min and then extract lavender from it. Leave it for a while to cool it down. Mix the honey and lemon juice to it. Your drink is ready.